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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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May 14, 2018October 18, 2019 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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