Meeting the #pndfamily
Regular readers will know that perinatal mental health features regularly in this blog, following my own experience of PND and anxiety in 2013 (and brief anxiety relapse last year). You have also probably heard me…
Category: Motherhood
“You have cancer” – Guest Post By Elizabeth Gross
Welcome to the first week of My Mountain; a series of guest posts about the biggest challenges we face as parents. I’ve been overwhelmed by the positive response to my request and can’t wait to…
How Do You Self-Care?
I’ve touched on self-care several times previously but today I thought I’d share the (sometimes) random activities I partake in as a means of looking after my emotional wellbeing. Self-care is important for everyone but…
Who Am I Now? Identity After Motherhood
This post was originally written as a guest post for Mum Plus Business, a website dedicated to helping mums set up their own business or move into flexible working. You expect a great deal to change when…
Introducing Caterpillar Corner
I began this blog to share my experiences of PND and my recovery journey, and to help others who may be suffering, and this will remain the key focus for my writing. However, I have…
The Big Decision
During the summer, at the time when anxiety had reared it’s ugly head again, I found myself crying in the kids section of Next. I was early for work and had gone in to spend…
A Thank You Note
It’s been quite a week for The Butterfly Mother. I’ve been lucky enough to be chosen as one of the star posts on three different awesome linkys. It’s pretty nerve-wracking to share my PND experiences outside…
Does parenting impact happiness?
Postpartum Progress shared a really interesting article today about how the first year of having a child can impact your general happiness. I decided to share it and my response to it here. I’d really…
The Power of Peer Support
They say it takes a village to raise a child but, in 2015, where the hell is our village? Many cultures around the world celebrate the birth of a new member of their community by…
A Love Letter
Dear Little Caterpillar I thought of you for a long time, way before you were a cell, or an egg or even a twinkle in Daddy’s eye. Way before I knew Daddy. I dreamed of you when I…