Mental Health, Emotional Wellbeing and Self-Care For Parents
This week on My Mountain we’ve got Elizabeth MacDonald, writer at My Baby’s Heartbeat Bear. You can also follow her blog here. Today, she is writing about her more unexpected parenting methods… There are hundreds of…
Every time I’ve struggled with anxiety I’ve ended up realising that it’s actually a learning experience. This doesn’t mean I enjoy it, believe me – I wouldn’t wish these experiences on anyone. However, I can’t…
This week on My Mountain we’ve got Kristi Cathey from Intelligent Mother discussing a phobia that is more common than we realise… The people of ancient times have never been wrong when they said that…
We’ve got such an important topic for this week’s My Mountain from Jane Jones*. Explaining mental health to our children is absolutely vital but it can also be really daunting… I’ll start with a little…
Telling someone you have a mental health issue can be very frightening. I’m not talking about blogging or advocating and walking on Westminster – I’m talking about reaching out to a friend or a family…
Last week on #pndhour we discussed the ups and downs of recovery from Perinatal Mental Illness. One of the most frustrating things about getting better is that just when you think you’re making lots of…
Blind faith. I’ve had those two words written in my blogging notebook for the best part of year. Following tonight’s hopeful and inspiring #pndhour discussing the ups and downs of recovery from perinatal mental illness…
This is based on what I personally love to read and write. There is no definitive right or wrong when it comes to blog content but this is a list I’ve compiled based on feedback…
First, a disclaimer. I certainly don’t claim to be a hugely successful blogger – not yet anyway! My numbers are decent but nowhere close to the dizzy heights some bloggers reach, but they have grown.…
Despite only living an hour out of London, and commuting there for 15 years, I still get a little touristy. So when the fantastic Dr Raja Gangopadhyay invited me to attend his event at the House…