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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Category: Reviews

Orchard Toys – Sound Detectives

It’s been a while since our last Orchard Toy review but I’m back today to show you one of their latest games – Sound Detectives. We’re long time fans of the Orchard Toys brand since…

Posted in Brand/Sponsored, Giveaways, Learning & Play, Motherhood, Reviews 11 Comments May 11, 2019May 10, 2019 by Laura

7 Relaxing & Mindful Activities To Do With Kids

One of the greatest lessons I learnt during recovery and early parenthood is that it’s okay not to love every moment you spend with your children. Firstly, we’re all unique and therefore our parenting strengths…

Posted in Anxiety, Depression, Learning & Play, Motherhood, Recovery, Reviews, Tips 7 Comments February 20, 2019February 18, 2019 by Laura

Natural CBD Spray For Anxiety

When I was unwell I tried so many different things to get better – I was doing everything from meditation & medication to therapy & supplements.  Because of this I’m unable to 100% identify what one…

Posted in Anxiety, Brand/Sponsored, Reviews 1 Comment July 5, 2018July 5, 2018 by Laura

Sparkle This Summer With XY London

Summer weather can often have a hugely positive impact on our mood & emotional wellbeing and this year I’m feeling better than I ever have in five years since this journey began.  In an effort…

Posted in Brand/Sponsored, Giveaways, Lifestyle, Reviews 37 Comments June 21, 2018July 4, 2018 by Laura

Five Favourite Toys For 4-5 Year Olds

Following my son’s 5th birthday last month I’m continuing my tradition of sharing our favourite toys, games & activities, this time for 4 year olds.  Please share your own favourites in the comments below. Lego…

Posted in Learning & Play, Motherhood, Reviews 17 Comments May 11, 2018May 11, 2018 by Laura

Orchard Toys – Dinosaur Lotto

Our love affair with Orchard Toys continues and today we have a new game to share with you.  Caterpillar continues to choose board games above almost any other toy and that’s absolutely fine with me…

Posted in Brand/Sponsored, Giveaways, Learning & Play, Motherhood, Reviews 58 Comments February 21, 2018March 14, 2018 by Laura

Traditional Bathroom Makeover

We’ve been living in our current home for over six years but haven’t had the time or money to do as much to it as we’d like.  Your home should be your sanctuary – especially…

Posted in Home, Lifestyle, Reviews, Self-care 24 Comments January 31, 2018 by Laura

Five TV Shows I’ll Be Watching In 2018

A few weeks ago I tried to explain to my four year old that when I was young there were only four TV channels, nothing “on demand” and he’d only be able to watch kids…

Posted in Brand/Sponsored, Film, Lifestyle, Reviews, Self-care 3 Comments January 13, 2018January 13, 2018 by Laura

Our Favourite Christmas Gifts With One4All Gift Cards

I hope you all had a wonderful Christmas?  As the final installment of my collaboration with One4All Gift Cards I wanted to share with you three of our favourite gifts from this year, all of…

Posted in Brand/Sponsored, Lifestyle, Reviews 0 comments December 28, 2017January 2, 2018 by Laura

The Perfect Self-Care Night In With One4All Gift Cards

Pre-Christmas family mania is in full swing this week as we take a sleigh ride towards the big day but I’ve happily put some plans in place to indulge in some self-care during what I call…

Posted in Brand/Sponsored, Holidays/days out, Home, Lifestyle, Motherhood, Reviews, Self-care 0 comments December 20, 2017 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 
  • Introducing Our Rainbow Baby

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