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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Category: Reviews

Book Review: Cat’s Colours by Airlie Anderson

Many of you seemed to really enjoy my recent post Favourite Books for Toddlers, and since both Caterpillar and I love reading so much I’ve decided to start a regular book review feature.  This week we’ve…

Posted in Butterfly Book Club, Reviews 22 Comments January 31, 2016 by

Favourite Books for Toddlers

I’ve always been an enormous book lover and I’m ecstatic that my sweet boy seems to be following suit, so I thought for today’s Caterpillar Corner I would share some of his (and my!) firm…

Posted in Butterfly Book Club, Caterpillar Corner, Reviews 74 Comments January 13, 2016July 13, 2016 by Laura

Book Review: Mothering Through The Darkness

*Trigger warning: this review contains reference to suicidal thoughts.* What strikes me most when reading the heart-wrenching anthology Mothering Through the Darkness is how indiscriminate Perinatal Mood and Anxiety Disorders really are. They can, and…

Posted in Butterfly Book Club, Reviews 28 Comments December 4, 2015 by

Adorable Christmas Advert From Vision Direct

Any other time of year adverts are just a necessary evil, and if we can avoid them by using the modern day power of on demand viewing then all the better.  However, at Christmas I…

Posted in Brand/Sponsored, Lifestyle, Reviews 0 comments December 3, 2015February 14, 2017 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Postnatal Depression – Ten Years On
  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 

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