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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Tag: guest blogging

Help, My Baby Wont Sleep – Guest Post by PND Recovery

Huge thanks to Mandy for last week’s post about the picky eating struggle so many of us can relate to.  This week we’ve got the wonderful Amy talking about the stress and anxiety caused by her baby’s…

Posted in Anxiety, Depression, My Mountain - Our Parenting Challenges, Peer Support 43 Comments February 19, 2016 by

How I Cope As The Mum Of A Picky Eater – Guest Post by Mandy at Sneaky Veg

Thanks for all the kind words and support you’ve shown last week’s guest blogger – and huge thanks to you Josie for contributing on such an important topic.  This week I’m really excited to have…

Posted in My Mountain - Our Parenting Challenges 39 Comments February 12, 2016 by

Parenting with Anxiety – Guest Post by Josephine Ruggieri

I couldn’t be happier with the response to this series so far, thanks so much for everyone who read and commented on Min’s post last week. We have lots of really wonderful writers lined up…

Posted in Anxiety, Depression, My Mountain - Our Parenting Challenges, Peer Support 48 Comments February 5, 2016 by

A Very Big Parenting Challenge – Guest Post by Single Mum Speaks

Thank you so much to Elizabeth for kicking off the My Mountain series last week, and thanks to all of you for reading and for your lovely, supportive comments.  This week we have Min from Single…

Posted in Caterpillar Corner, Motherhood, My Mountain - Our Parenting Challenges 39 Comments January 29, 2016 by

“You have cancer”​ – Guest Post By Elizabeth Gross

Welcome to the first week of My Mountain; a series of guest posts about the biggest challenges we face as parents. I’ve been overwhelmed by the positive response to my request and can’t wait to…

Posted in Motherhood, My Mountain - Our Parenting Challenges 40 Comments January 22, 2016 by

Who Am I Now? Identity After Motherhood

This post was originally written as a guest post for Mum Plus Business, a website dedicated to helping mums set up their own business or move into flexible working.   You expect a great deal to change when…

Posted in Anxiety, Depression, Motherhood, Recovery 32 Comments December 21, 2015 by

Five Tips For Managing Anxiety & Depression During The Holiday Period

One of the worst things about Postnatal Depression is that it’s a period of depression during a time when society expects you to be at your happiest. Similarly, dealing with any depression or mental health…

Posted in Anxiety 41 Comments December 8, 2015August 30, 2018 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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