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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Tag: motherhood

What Is Perinatal OCD & Why Don’t Our Doctors Understand It?

Last week the inspiring Dr Carrie Ladd (RCGP fellow and developer of the Perinatal Mental Health Toolkit – read more here) invited Sarah and I to speak to a large group of local GPs about…

Posted in Anxiety, Depression, Motherhood, Pregnancy 7 Comments February 16, 2017August 5, 2017 by Laura

What Are Phonics?

Caterpillar begins full time school in September and I’m really excited for this new stage in our lives.  I want to support him in any way I can but it’s been a while since I…

Posted in Motherhood, Reviews 0 comments February 15, 2017February 18, 2017 by Laura

Creative Kids: Six Items That Encourage Creative Play

Thanks so much to everyone who read and shared Carol’s post from last week.  This week we’re covering a topic that I know I personally need help with and I’m sure there’s others who do…

Posted in Creative Kids, Guest Blogger, Motherhood 1 Comment February 14, 2017February 14, 2017 by Laura

Creative Kids: How To Make Your Own Bank Account

I’m so excited to launch my brand new guest series today – Creative Kids. Our first lovely guest blogger is Carol from Virtually Allsorts and I love her unique and creative craft idea… Our 7…

Posted in Creative Kids, Guest Blogger, Motherhood 0 comments February 7, 2017February 6, 2017 by Laura

Woodland Hedgehugs – Book Review & Giveaway

You may recall my post from last summer about all the outdoor fun Caterpillar and I were inspired to have by the Persil Dirt Is Good app. Teaching my son about the world around us…

Posted in Butterfly Book Club, Caterpillar Corner, Creative Kids, Giveaways, Reviews 1 Comment February 6, 2017 by Laura

How do you explain depression to your children?

We’ve got such an important topic for this week’s My Mountain from Jane Jones*.  Explaining mental health to our children is absolutely vital but it can also be really daunting… I’ll start with a little…

Posted in Depression, Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges, Peer Support, Relationships, Uncategorized 1 Comment February 3, 2017February 2, 2017 by Laura

Crazy Chefs – Orchard Toys Review

Upon request, Caterpillar received almost entirely games for Christmas and he’s been loving them all. I’m so happy he is at a good age for games now as it’s something I really enjoy doing too…

Posted in Motherhood, Reviews 1 Comment January 28, 2017February 18, 2017 by Laura

How I Learned to Trust Myself as a Parent

I’ve decided to open up the My Mountain series again, on more of an adhoc basis, as I’ve had a couple of new guest bloggers contact me who fit the series so beautifully and who’s…

Posted in Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges 2 Comments January 27, 2017January 21, 2017 by Laura

Playing The Parenting Trump Card

There are many things I love about being a parent. The smiles, the cuddles, the fun, the sheer hilarity of the way a child thinks and speaks. The love.  But the aspect I enjoy the…

Posted in Debate, Lifestyle, Motherhood, Politics 1 Comment January 25, 2017January 23, 2017 by Laura

Guest Blogging Opportunity – Parenting Challenges

Following the fantastic contributors last year I’m now re-opening the My Mountain series – a guest blogging feature where I invite other parents to share the biggest challenges they’ve faced since deciding to start a…

Posted in Blogging, Guest Blogger, My Mountain - Our Parenting Challenges 117 Comments January 21, 2017January 22, 2017 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 
  • Introducing Our Rainbow Baby

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