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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Category: My Mountain – Our Parenting Challenges

“You have cancer”​ – Guest Post By Elizabeth Gross

Welcome to the first week of My Mountain; a series of guest posts about the biggest challenges we face as parents. I’ve been overwhelmed by the positive response to my request and can’t wait to…

Posted in Motherhood, My Mountain - Our Parenting Challenges 40 Comments January 22, 2016 by

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • 7 Relaxing & Mindful Activities To Do With Kids
  • 12 Things I Wish I’d Known When I Was Suffering From Postnatal Depression & Anxiety
  • Pregnant After PND – Balancing Expectations
  • Daily Routine For Postnatal Anxiety Recovery
  • Mindfulness: Five Daily Techniques For Anxiety Recovery

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