Anxiety Recap For Surviving Lockdown
This is my first new post in a long time. Those of you who follow The Butterfly Mother Facebook page will be up to speed but I’ve desperately neglected the actual blog for a while…
This is my first new post in a long time. Those of you who follow The Butterfly Mother Facebook page will be up to speed but I’ve desperately neglected the actual blog for a while…
Bea is nine weeks old tomorrow. It’s been a huge couple of months full of lots of highs and a few lows so I felt it was time to share my experience of the so-called…
Those of you who’ve been following my Pregnant After PND journey will be aware that I have an elective section booked this time around. My son was born six years ago via emergency section and…
The overwhelm is real, people. With less than a fortnight to go Anxiety has definitely come nipping at my heels in recent days. I expected this, of course, but it still takes lots of hard…
Thanks to everyone who watched today’s Facebook Live (if you missed it, click here). I want to do everything I can to avoid experiencing PND & Anxiety following my current pregnancy and one of the…
My son asked me a really tough question last week; “When the baby comes will you be sad, I mean, ill again?” First, the little self-correction between sad and ill made me feel so proud…
I’m a little behind on this post as, at almost 31 weeks, I’m well into the third trimester now. But there’s so much I want to catalogue from this pregnancy and I want to help…
Welcome to the final part of my routine series. You can find links to all previous posts and printables below: Morning Routine for Anxiety Evening Routine for Anxiety Daily Routine for Postnatal Anxiety The final…
One of the greatest lessons I learnt during recovery and early parenthood is that it’s okay not to love every moment you spend with your children. Firstly, we’re all unique and therefore our parenting strengths…
Postnatal Depression & Anxiety was easily the most difficult experience I’ve ever had to face. If you’re struggling right now you may feel completely alone, frightened and hopeless – I know I did. Today’s post…