My Journey To Recovery

I first developed PND, Anxiety & Perinatal OCD in the Spring of 2013, shortly after my son was born.  I recovered, relapsed and then fully recovered.  I’ve learn a huge amount along the way.

The posts and video below tell my story.

A Recovery Story

Green shoot coming through the ground, representing hope during postnatal depression recovery


Perspective Pills

Photo of antidepressant tablets coming out of a bottle

Putting Back The Layers

Doctor, Doctor

Mightier Than The Sword: Writing & PND

Woman's hand writing - writing helped my recovery from PND & Anxiety

Then & Now

The Hardest Post I’ll Ever Write (*contains reference to suicide)

The Price Of Birth Trauma

Hope Is A Good Thing

Video: My Recovery Story

Where next?  Click here for Life After PND