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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Category: Birth & Miscarriage

Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update

Bea is nine weeks old tomorrow. It’s been a huge couple of months full of lots of highs and a few lows so I felt it was time to share my experience of the so-called…

Posted in Anxiety, Birth & Miscarriage, Motherhood, Recovery 2 Comments July 18, 2019July 18, 2019 by Laura

Birth Story – Elective Gentle Caesarean Section 

Warning: This post contains images of caesarean birth Many of you will have read about my previous birth experience with my son six years ago. In a nutshell, after 12 hours of labour my son…

Posted in Birth & Miscarriage 0 comments June 13, 2019June 13, 2019 by Laura

Elective C-Section Birth Plan

Those of you who’ve been following my Pregnant After PND journey will be aware that I have an elective section booked this time around.  My son was born six years ago via emergency section and…

Posted in Anxiety, Birth & Miscarriage, Depression, Motherhood, Recovery, Self-care, Tips 3 Comments May 8, 2019May 7, 2019 by Laura

Wishes for 2019

The biggest aim of The Butterfly Mother is, and always has been, to help other mums going through PND, Postnatal Anxiety, Postnatal OCD or any other mental health issues.  However, every once in a while…

Posted in Anxiety, Birth & Miscarriage, Motherhood, Pregnancy, Recovery 0 comments December 19, 2018December 20, 2018 by Laura

Rainbows

On 13th September I got some very surprising news. And even though it’s now more than two months later I still feel like I’m absorbing it. Many of you know through this blog about the…

Posted in Anxiety, Birth & Miscarriage, Motherhood, Pregnancy 12 Comments November 18, 2018November 19, 2018 by Laura

Secondary Infertility – An Update

I’ve wanted to share my secondary infertility story for a while and finally feel strong enough.  I think.  Writing about PND and Anxiety has been so healing, I hope something similar can happen here.  This…

Posted in Birth & Miscarriage, Pregnancy, Secondary Infertility 4 Comments August 20, 2018August 18, 2018 by Laura

For My Son On Mother’s Day

Dear Caterpillar On 10th March 2013 your daddy gave me my first ever Mother’s Day card, even though you were still living inside me. I had big dreams for motherhood, big expectations. With your arrival we…

Posted in Birth & Miscarriage, Motherhood, Relationships 2 Comments March 10, 2018 by Laura

Five Tips For Bonding With Your Baby Whilst Suffering From Postnatal Depression & Anxiety

Bonding can be very difficult if you’re a new mum suffering from Postnatal Depression and Anxiety.  It’s a common myth that all mums with PND struggle with bonding; this isn’t the case and bonding issues shouldn’t be…

Posted in Anxiety, Birth & Miscarriage, Depression, Motherhood, Peer Support, Relationships, Tips 15 Comments February 13, 2018April 19, 2018 by Laura

Wishes for 2018

For the last two years my Christmas wish for my family has been the same – to bring a new a baby into the fold. After recovering from PND and finally finding the courage to…

Posted in #12DaysOfParenting, Anxiety, Birth & Miscarriage, Brand/Sponsored, Home, Learning, Motherhood, Pregnancy, Recovery 4 Comments December 21, 2017December 3, 2018 by Laura

Seven Things I’ve Learnt From Our First Maternity Bereavement & Mental Health Course

Last week Sarah of Lotus Petal Family Support & I hosted our first awareness event for perinatal mental health.  We teamed up with baby loss support organisation From My Womb To My Heart to create…

Posted in Advocacy, Anxiety, Birth & Miscarriage, Depression, Learning, Motherhood, Peer Support, Recovery 2 Comments November 10, 2017November 10, 2017 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 
  • Introducing Our Rainbow Baby

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