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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

  • About
  • Postnatal Depression & Anxiety
    • Anxiety Toolkit (Facebook Live Series)
    • My Journey To Recovery
    • Life After Perinatal Mental Illness
    • Anxiety Help
    • Living Positively
    • Pregnant After PND
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    • The Good Enough Mum Guide (Facebook Live Series)
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    • Full List Of Brand Work
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  • Frequently Asked Questions

Category: Uncategorized

Potential Teen Depression Factors and Finding Help

Every 100 minutes a teen commits suicide. Suicide is the third-leading cause of death among teenagers who are between the ages of 15 and 24. There are many reasons behind our teen suicide epidemic, but…

Posted in Uncategorized 0 comments November 25, 2019 by Laura

Why ExpoMarketing?

Marketing is very paramount for any business that is looking to grow and expand. It’s through marketing that customers come to know about a new product, rebranded product or even more of an already existing…

Posted in Uncategorized 0 comments October 23, 2019November 4, 2019 by Laura

How To Prepare For The Birth Of Your First Child

Having a baby is a beautiful thing, but as much as it’s beautiful and exciting, it’s also extremely terrifying and confusing – especially the first time because we all think we know what to expect…

Posted in Uncategorized 2 Comments April 14, 2019 by Laura

How To Host A Fuss Free First Birthday

Your baby’s first birthday is a hugely significant milestone event. After all the sleepless nights, teething, weaning and general slog of raising a newborn, you’ve finally reached a year of parenthood – it’s a celebration…

Posted in Uncategorized 0 comments March 30, 2019 by Laura

How To Verify An Online Pharmacy Is Legitimate?

One of the most terrible problems facing most of the people these days is the high prices of medicines and their inability to purchase their needs. The UK residents face the same financial problem according…

Posted in Uncategorized 0 comments February 27, 2019February 27, 2019 by Laura

Ready For More Exercise? How To Move From Beginner To Intermediate Fitness

By now, you should already be very aware of all the different amazing benefits that doing plenty of exercise and getting fit can bring you in your life. You might have even got into a…

Posted in Uncategorized 0 comments February 27, 2019March 4, 2019 by Laura

Moving A Family Member To A Care Home

There may come a time in your life when you have a family member who is no longer able to look after themself, and this can cause them to need to live in a place…

Posted in Uncategorized 0 comments February 27, 2019 by Laura

Pregnant After PND

Hi there!  Thanks so much for signing up for content surrounding being pregnant and having a second baby after an experience of perinatal mental illness.  Expect regular emails coming soon! x

Posted in Uncategorized 0 comments November 19, 2018 by Laura

Quick Tips To Help Your Children Sleep Longer & Uninterrupted

Disclosure: guest post in collaboration with Blinds By Post. We all know the pain of trying to get our children to sleep the whole night through. Trying to remove any distractions and interruptions that could…

Posted in Uncategorized 0 comments October 31, 2018 by Laura

Summer Strolls – Protecting Your Child from the Elements

Summer is fast approaching, and how exciting is that? Barbecues out in the yard with some ice cold beer and wine to accompany that grilled goodness. Long days and pleasant nights spent relaxing with your…

Posted in Uncategorized 0 comments September 27, 2018 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 
  • Introducing Our Rainbow Baby

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