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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Category: Recipe Round-up

Sausage, Bacon & Bean Stew

Welcome back to Recipe Roundup. We often think of stews as heavy, winter comfort food but this sausage & bean version can be eaten all year around and is packed out with veg and fresh flavour.…

Posted in Recipe Round-up, recipes 6 Comments August 15, 2016October 5, 2016 by Laura

Butternut Squash & Chilli Soup

Welcome to the first Recipe Round-Up.  I love food so much (as demonstrated by my dress size) and I’m a little obsessed with taking photos of what I’m cooking and eating and sending to my…

Posted in Recipe Round-up 22 Comments August 1, 2016September 10, 2016 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

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  • Anxiety Recap For Surviving Lockdown
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  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
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