Skip to content

The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

  • About
  • Postnatal Depression & Anxiety
    • Anxiety Toolkit (Facebook Live Series)
    • My Journey To Recovery
    • Life After Perinatal Mental Illness
    • Anxiety Help
    • Living Positively
    • Pregnant After PND
    • Self-Care
    • Bonding & Being A PND Mum
    • Peer Support
    • Mental Health Advocacy
  • Parenting
    • The Good Enough Mum Guide (Facebook Live Series)
  • Work With Me
    • Full List Of Brand Work
  • PND Help & Resources
  • Frequently Asked Questions

Two Years Of Blogging (& Why I Love It)

When I wrote this post just over a year ago I hoped The Butterfly Mother would still be going strong but I wasn’t completely certain.  For those who don’t know, this blog began life as…

Posted in About me, Blogging, Learning, Motherhood 18 Comments June 21, 2017July 3, 2017 by Laura

Quick Beef Stir-fry

If you’re looking for a really quick supper today’s recipe could be perfect.  We love Asian cooking in our house and particularly a good stir-fry.  This one is fast, healthy and really tasty. What You…

Posted in Lifestyle, Recipe Round-up 6 Comments June 19, 2017June 5, 2017 by Laura

Book Review: Town Mouse, Country Mouse

I fondly remember Aesop’s Fables from my own childhood and Caterpillar has a slightly battered second-hand copy on his book shelf that we’ve been enjoying at bed time (as you know I love a children’s…

Posted in Butterfly Book Club, Reviews 2 Comments June 18, 2017June 18, 2017 by Laura

How To Beat Anxiety With Belief, Confidence & Visualisation

I wrote a blog post back in January called Blind Faith where I touched on the power of how learning to think a certain way can have a truly immediate impact on Anxiety and your mood.…

Posted in Anxiety, Depression, Learning, Motherhood, Peer Support, Recovery 1 Comment June 14, 2017June 13, 2017 by Laura

Anyone Can Be A Mother? Fertility May Have Challenged Us, But We Are Stronger Because Of It

I’m really pleased to be hosting a brave and inspiring post from Kelly-Anne at Mimi Rose & Me today, about a topic that has become really close to my heart during the last year…  …

Posted in Birth & Miscarriage, Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges, Peer Support, Pregnancy 1 Comment June 9, 2017June 8, 2017 by Laura

Ordinary Days

When you’re struggling with Anxiety, sometimes all you wish for is to feel ordinary. To wake up without that rush of fear or unease. To be able to make dinner and clean and work and…

Posted in Anxiety, Depression, Learning, Lifestyle, Recovery 0 comments June 7, 2017June 7, 2017 by Laura

Tray Bake Chicken

Welcome back to Recipe Roundup. I hate washing up so subsequently love yummy recipes that you can create all in one tin or pot!  This tray bake chicken recipe is really simple and adaptable for…

Posted in Lifestyle, Recipe Round-up 2 Comments June 5, 2017June 3, 2017 by Laura

The Book That Turns Into A Spaceship!

We’ve got such a fun and unusual book to share with you today that Caterpillar has been enjoying so much.  Convertibles from Miles Kelly are large, sturdy, boardbooks that convert very simply into a vehicle your…

Posted in Butterfly Book Club, Motherhood, Reviews 1 Comment June 4, 2017June 5, 2017 by Laura

Sleepless Struggles of Mom and Son

We all know what a struggle it can be to get enough quality sleep when you’re a parent, and some of us even have experience of insomnia too.  I’m really pleased to have guest blogger…

Posted in Depression, Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges, Peer Support, Relationships 0 comments June 2, 2017June 2, 2017 by Laura

Best Days Out For Kids In Dorset

I haven’t visited Dorset since I was a child but, as I had such fond memories of our visits to Weymouth beach, we chose the South West coast as our UK holiday destination this year.…

Posted in Brand/Sponsored, Holidays/days out, Lifestyle, Reviews 0 comments May 31, 2017June 5, 2017 by Laura

Posts navigation

Previous page Page 1 … Page 15 Page 16 Page 17 Page 18 Page 19 … Page 44 Next page

Fancy a chat?

  • View thebutterflymother’s profile on Facebook
  • View butterflymum83’s profile on Twitter
  • View butterflymum83’s profile on Instagram
  • View butterflymum83’s profile on Pinterest
  • View UCi5gUV0jaxs4Wix4DKRIrbA’s profile on YouTube

Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

Read more about The Butterfly Mother

Like The Butterfly Mother on Facebook

Like The Butterfly Mother on Facebook

Recent Posts

  • Postnatal Depression – Ten Years On
  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 

Categories

  • #12DaysOfParenting
  • About me
  • Advocacy
  • Anxiety
  • Birth & Miscarriage
  • Blogging
  • Brand/Sponsored
  • Butterfly Book Club
  • Caterpillar Corner
  • Creative Kids
  • Debate
  • Depression
  • Film
  • Giveaways
  • Guest Blogger
  • Holidays/days out
  • Home
  • Learning
  • Learning & Play
  • Lifestyle
  • Meal Planning
  • Motherhood
  • My Mountain – Our Parenting Challenges
  • Peer Support
  • Politics
  • Pregnancy
  • Recipe Round-up
  • recipes
  • Recovery
  • Relationships
  • Reviews
  • Secondary Infertility
  • Self-care
  • Self-kindness
  • Tips
  • Uncategorized

© Copyright 2025 Design by Blog Beauty.

Pop your email address below to get your printable, and to receive fortnightly emails from The Butterfly Mother

* indicates required
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok