Mental Health, Emotional Wellbeing and Self-Care For Parents
The overwhelm is real, people. With less than a fortnight to go Anxiety has definitely come nipping at my heels in recent days. I expected this, of course, but it still takes lots of hard…
I’m a little behind on this post as, at almost 31 weeks, I’m well into the third trimester now. But there’s so much I want to catalogue from this pregnancy and I want to help…
Anyone who didn’t read my last post should probably go back and take a look before reading this one! But in short, for anyone brand new, I experienced severe PND and Anxiety following the birth…