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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

  • About
  • Postnatal Depression & Anxiety
    • Anxiety Toolkit (Facebook Live Series)
    • My Journey To Recovery
    • Life After Perinatal Mental Illness
    • Anxiety Help
    • Living Positively
    • Pregnant After PND
    • Self-Care
    • Bonding & Being A PND Mum
    • Peer Support
    • Mental Health Advocacy
  • Parenting
    • The Good Enough Mum Guide (Facebook Live Series)
  • Work With Me
    • Full List Of Brand Work
  • PND Help & Resources
  • Frequently Asked Questions

Tag: tech

Keep Your Family Organised with Droppa

For better or worse, we all spend vast amounts of time on our phones in the modern world – whether that be working, playing, editing photos of our little ones or catching up on Facebook…

Posted in Brand/Sponsored, Reviews 22 Comments August 10, 2016August 16, 2016 by Laura

Kidloland: Fun & Educational Rhymes, Games & Activities For Toddlers & Preschoolers

I don’t mind admitting that I let my 3-year-old play games and watch videos on my phone.  I used to swear I wouldn’t but that was before I had children and was basically an idiot.…

Posted in Caterpillar Corner, Giveaways, Reviews 17 Comments July 30, 2016August 8, 2016 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 
  • Introducing Our Rainbow Baby

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