Skip to content

The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

  • About
  • Postnatal Depression & Anxiety
    • Anxiety Toolkit (Facebook Live Series)
    • My Journey To Recovery
    • Life After Perinatal Mental Illness
    • Anxiety Help
    • Living Positively
    • Pregnant After PND
    • Self-Care
    • Bonding & Being A PND Mum
    • Peer Support
    • Mental Health Advocacy
  • Parenting
    • The Good Enough Mum Guide (Facebook Live Series)
  • Work With Me
    • Full List Of Brand Work
  • PND Help & Resources
  • Frequently Asked Questions

Author: Laura

What Is Perinatal OCD & Why Don’t Our Doctors Understand It?

Last week the inspiring Dr Carrie Ladd (RCGP fellow and developer of the Perinatal Mental Health Toolkit – read more here) invited Sarah and I to speak to a large group of local GPs about…

Posted in Anxiety, Depression, Motherhood, Pregnancy 7 Comments February 16, 2017August 5, 2017 by Laura

What Are Phonics?

Caterpillar begins full time school in September and I’m really excited for this new stage in our lives.  I want to support him in any way I can but it’s been a while since I…

Posted in Motherhood, Reviews 0 comments February 15, 2017February 18, 2017 by Laura

Creative Kids: Six Items That Encourage Creative Play

Thanks so much to everyone who read and shared Carol’s post from last week.  This week we’re covering a topic that I know I personally need help with and I’m sure there’s others who do…

Posted in Creative Kids, Guest Blogger, Motherhood 1 Comment February 14, 2017February 14, 2017 by Laura

White Chocolate Dipped Shortbread

Shortbread is one of my favourite things to bake because, not only is it completely delicious, but it’s also so simple and uses so few ingredients.  Here’s my take on shortbread biscuits which are perfect…

Posted in Recipe Round-up 3 Comments February 12, 2017February 13, 2017 by Laura

Kids With Food Allergies

The problem of food allergies in children is becoming increasingly important throughout the world, in the United States, every second child in the class suffers from a food allergy. Sometimes symptoms can be mild, and…

Posted in Guest Blogger 0 comments February 11, 2017March 17, 2017 by Laura

World Food Inspired Pizzas (and a Sweetpea Pantry Giveaway!)

Today is National Pizza Day.  Did you know that?  I didn’t but I see absolutely no reason why the glorious, cheesy, deliciousness that is pizza shouldn’t be celebrated throughout the nation.  To acknowledge such a…

Posted in Giveaways, Lifestyle, Recipe Round-up, Reviews 1 Comment February 9, 2017February 10, 2017 by Laura

Create Your Perfect Valentine’s Day At Home

In life before kids, Valentine’s Day used to mean a weekend away to a nice hotel or, at the very least, dinner & drinks at a local restaurant but when you have little ones this…

Posted in Brand/Sponsored, Lifestyle, Recipe Round-up, Relationships, Reviews 1 Comment February 8, 2017February 8, 2017 by Laura

Creative Kids: How To Make Your Own Bank Account

I’m so excited to launch my brand new guest series today – Creative Kids. Our first lovely guest blogger is Carol from Virtually Allsorts and I love her unique and creative craft idea… Our 7…

Posted in Creative Kids, Guest Blogger, Motherhood 0 comments February 7, 2017February 6, 2017 by Laura

Woodland Hedgehugs – Book Review & Giveaway

You may recall my post from last summer about all the outdoor fun Caterpillar and I were inspired to have by the Persil Dirt Is Good app. Teaching my son about the world around us…

Posted in Butterfly Book Club, Caterpillar Corner, Creative Kids, Giveaways, Reviews 1 Comment February 6, 2017 by Laura

How do you explain depression to your children?

We’ve got such an important topic for this week’s My Mountain from Jane Jones*.  Explaining mental health to our children is absolutely vital but it can also be really daunting… I’ll start with a little…

Posted in Depression, Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges, Peer Support, Relationships, Uncategorized 1 Comment February 3, 2017February 2, 2017 by Laura

Posts navigation

Previous page Page 1 … Page 31 Page 32 Page 33 Page 34 Page 35 … Page 51 Next page

Fancy a chat?

  • View thebutterflymother’s profile on Facebook
  • View butterflymum83’s profile on Twitter
  • View butterflymum83’s profile on Instagram
  • View butterflymum83’s profile on Pinterest
  • View UCi5gUV0jaxs4Wix4DKRIrbA’s profile on YouTube

Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

Read more about The Butterfly Mother

Like The Butterfly Mother on Facebook

Like The Butterfly Mother on Facebook

Recent Posts

  • Postnatal Depression – Ten Years On
  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 

Categories

  • #12DaysOfParenting
  • About me
  • Advocacy
  • Anxiety
  • Birth & Miscarriage
  • Blogging
  • Brand/Sponsored
  • Butterfly Book Club
  • Caterpillar Corner
  • Creative Kids
  • Debate
  • Depression
  • Film
  • Giveaways
  • Guest Blogger
  • Holidays/days out
  • Home
  • Learning
  • Learning & Play
  • Lifestyle
  • Meal Planning
  • Motherhood
  • My Mountain – Our Parenting Challenges
  • Peer Support
  • Politics
  • Pregnancy
  • Recipe Round-up
  • recipes
  • Recovery
  • Relationships
  • Reviews
  • Secondary Infertility
  • Self-care
  • Self-kindness
  • Tips
  • Uncategorized

© Copyright 2025 Design by Blog Beauty.

Pop your email address below to get your printable, and to receive fortnightly emails from The Butterfly Mother

* indicates required
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok