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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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    • Anxiety Toolkit (Facebook Live Series)
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Author: Laura

Book Review: Twisted Tales by Deborah A Stansil

I have something a little different for you this week and it’s about as far from a children’s book as you can get and, in fact, may even frighten some adults! The first scary book…

Posted in Butterfly Book Club, Reviews 7 Comments July 18, 2016July 29, 2016 by Laura

Adorable Clothing For Adventurous Little Ones With Lucas Frank

Have any other mums of boys found this problem? You step into a high street store and are faced with an enormous selection of gorgeous clothes for little girls which dwarf the sad few racks…

Posted in Brand/Sponsored, Caterpillar Corner, Reviews 14 Comments July 16, 2016September 4, 2017 by Laura

Being A Mum With Emetophobia – Guest Post by Emetomum

Thank you so much for your lovely response to last week’s post – adoption is a fascinating topic and I loved learning more about it.  Another great topic this week from Emma (aka “Emetomum”) about…

Posted in Anxiety, Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges 20 Comments July 15, 2016July 21, 2016 by Laura

Why I Gave Up Fighting Anxiety

At 8am every single morning a recurring note pops up on my iPhone that says “Read Me”. Once opened it reads: “You won’t be cured today, so don’t expect to be, don’t fight for that,…

Posted in Anxiety, Depression, Recovery 13 Comments July 14, 2016July 18, 2016 by Laura

Let’s Break The Silence: It’s Time To Talk About Blood Cancer

Guest post on behalf of Bloodwise It’s Time To Talk It is an undeniable fact of life that humans are incredibly innovative creatures, we are always on a quest to enhance our knowledge and understanding…

Posted in Guest Blogger 1 Comment July 13, 2016 by Laura

I Kiss My Son On The Lips & I Don’t Care Who Knows It

A recent Instagram snap of Victoria Beckham kissing her daughter has reignited the row originally begun by Dr Charlotte Reznick last year about whether it is inappropriate to kiss your child on the lips. I was enraged…

Posted in Debate, Motherhood 37 Comments July 12, 2016July 18, 2016 by Laura

Comfort & The Cute Factor – Edamame Jumper Review

Last week I shared my love for fresh and gorgeous new baby & toddler brand Perky Panda.  Today I wanted to share one of the beautiful Edamame sweaters they sent me, which Caterpillar kindly agreed…

Posted in Brand/Sponsored, Giveaways, Reviews 11 Comments July 12, 2016September 4, 2017 by Laura

Love – Guest Post By Adoption: The Bear Facts

This week I’m sharing a beautifully honest post surrounding adoption (originally found here). I’m so grateful to Nicole for allowing me to republish it as part of this series.   Some people fall in love…

Posted in Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges 17 Comments July 9, 2016July 12, 2016 by Laura

Unique Baby & Toddler Range From Perky Panda PLUS £25 Giveaway

First, a confession. Way before I was even pregnant with Caterpillar I used to browse the baby sections when shopping. There is something about holding those tiny onesies and imagining what your future child might…

Posted in Brand/Sponsored, Giveaways, Reviews 68 Comments July 6, 2016July 12, 2016 by Laura

Book Review: The Journey by Francesca Sanna

Welcome back to the Butterfly Book Club.  This week we’re talking about a unique and thought-provoking book sent to me by the kind folks at Flying Eye Books.  You’ll notice that as a publisher they…

Posted in Butterfly Book Club 25 Comments July 3, 2016July 21, 2016 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Postnatal Depression – Ten Years On
  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 

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