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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Author: Laura

Why I Wish I’d Been Honest About How Much I Hated Being Pregnant – Guest Post by The Moderate Mum

Sorry My Mountain is a little late this week, we’ve been very busy celebrating Caterpillar’s birthday and I’m afraid I’ve gotten a little behind.  Thank you to everyone who commented on last week’s fab post…

Posted in Guest Blogger, My Mountain - Our Parenting Challenges 2 Comments May 1, 2016May 6, 2016 by Laura

Spring Clean Your Child’s Wardrobe With Lucy & Lewis

I’ve always been a hoarder but since having Caterpillar the amount of stuff in our house seems to have gotten completely out of control. The volume of clothes and toys generated by one small human…

Posted in Brand/Sponsored, Reviews 18 Comments April 28, 2016May 6, 2016 by Laura

Three

Dear Caterpillar In a lot of ways the last three years have gone quickly. You grow and change so swiftly that often you get up in the morning and Daddy and I comment that you’ve…

Posted in Caterpillar Corner, Depression, Motherhood, Recovery 38 Comments April 27, 2016May 6, 2016 by Laura

Scary Anger: My PPD story – Guest Post by Samoina at PPD Island

Thanks for your comments on last week’s post about how tricky going back to work can be after having a family.  This week we have Samoina from PPD Island sharing a really personal story of…

Posted in Depression, Guest Blogger, My Mountain - Our Parenting Challenges, Peer Support, Recovery 16 Comments April 23, 2016April 28, 2016 by Laura

5 Tips for a Positive Relationship with your Teen

Today I feel very lucky to be sharing a guest post from Bella Ryan, a writer for The One Spy.   During the teen years of a child, parents serve as their children’s compass –…

Posted in Guest Blogger, Motherhood 0 comments April 20, 2016April 19, 2016 by Laura

Book Review: A Trio Of Fun Picture Books by Giles Paley-Phillips

Caterpillar & I have recently discovered another great children’s author – Giles Paley-Philips – and I’m sharing three of his books with you this week. The Fearsome Beastie I’m a big horror fan, mainly due…

Posted in Butterfly Book Club, Reviews 6 Comments April 18, 2016 by Laura

Back To Work Blues – Guest Post By Fourdownmumtogo

A big thank you to Sarah at Arthurwears for allowing me to repost her wonderful advice about colic and reflux, clearly a common and exhausting issue.  This week I’m joined by Fourdownmumtogo to talk about…

Posted in Guest Blogger, My Mountain - Our Parenting Challenges 28 Comments April 15, 2016April 14, 2016 by Laura

Spring Lambs & Lots of Laughs at Marsh Farm

Hubs and I are huge animal lovers and used to regularly visits zoos and farms even before we had children (sometimes we’d try to borrow someone else’s child for legitimacy). So it’s no surprise that…

Posted in Brand/Sponsored, Holidays/days out, Reviews 7 Comments April 13, 2016April 18, 2016 by Laura

Dealing With Colic And Reflux In Babies – Guest Post by Sarah at Arthurwears

A big thank you to Nicky for last week’s post which gave us a great perspective on the challenges of parenting after the baby and toddler stage.  This week the lovely Sarah has given me…

Posted in Guest Blogger, My Mountain - Our Parenting Challenges 26 Comments April 8, 2016August 21, 2016 by Laura

Transformation of a Butterfly – A Year of Blogging

Today marks one year since I posted my first ever blog post. I began this blog for only two reasons. Firstly, I hoped that I could begin to come to terms with experiencing PND and…

Posted in About me, Anxiety, Blogging, Depression, Motherhood, Peer Support 49 Comments April 8, 2016April 13, 2016 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Postnatal Depression – Ten Years On
  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 

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