Mental Health, Emotional Wellbeing and Self-Care For Parents
Every time I’ve struggled with anxiety I’ve ended up realising that it’s actually a learning experience. This doesn’t mean I enjoy it, believe me – I wouldn’t wish these experiences on anyone. However, I can’t…
Such a fun, adorable idea from this week’s Creative Kids guest blogger, Lauren from Sophie’s Nursery. This super “Peek-A-Boo Family Tree” is a delightful game for young children who are learning their family & friends names…
This week’s Creative Kids guest blogger is the incredibly gifted Tanya Mariadross. Kids. Messy little blighters, aren’t they? I feel like I spend about 95% of my time cleaning up after my 10 month and 2…
Thanks so much to everyone who read and shared Colleen’s post from last week. Caterpillar and I are huge book lovers, as you know, so I’m really excited to be sharing this week’s post from…
This week on My Mountain we’ve got Kristi Cathey from Intelligent Mother discussing a phobia that is more common than we realise… The people of ancient times have never been wrong when they said that…
Last week the inspiring Dr Carrie Ladd (RCGP fellow and developer of the Perinatal Mental Health Toolkit – read more here) invited Sarah and I to speak to a large group of local GPs about…
Caterpillar begins full time school in September and I’m really excited for this new stage in our lives. I want to support him in any way I can but it’s been a while since I…
Thanks so much to everyone who read and shared Carol’s post from last week. This week we’re covering a topic that I know I personally need help with and I’m sure there’s others who do…
I’m so excited to launch my brand new guest series today – Creative Kids. Our first lovely guest blogger is Carol from Virtually Allsorts and I love her unique and creative craft idea… Our 7…
We’ve got such an important topic for this week’s My Mountain from Jane Jones*. Explaining mental health to our children is absolutely vital but it can also be really daunting… I’ll start with a little…