Skip to content

The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

  • About
  • Postnatal Depression & Anxiety
    • Anxiety Toolkit (Facebook Live Series)
    • My Journey To Recovery
    • Life After Perinatal Mental Illness
    • Anxiety Help
    • Living Positively
    • Pregnant After PND
    • Self-Care
    • Bonding & Being A PND Mum
    • Peer Support
    • Mental Health Advocacy
  • Parenting
    • The Good Enough Mum Guide (Facebook Live Series)
  • Work With Me
    • Full List Of Brand Work
  • PND Help & Resources
  • Frequently Asked Questions

Beef Stroganoff

This beef stroganoff recipe has been a firm favourite with Hubs and I for many years – I adapted it using several other recipes and removed what we didn’t like and added more of what…

Posted in Lifestyle, Recipe Round-up, recipes 1 Comment August 21, 2017August 21, 2017 by Laura

Gratitude – A Guest Post By Wanderlust & Wetwipes

Thanks so much for everyone who read and shared last week’s My Mountain post from Coffee With Katie.  Today we have Emma from Wanderlust & Wetwipes talking about practicing gratitude which is something I feel personally…

Posted in Guest Blogger, Learning, Lifestyle, Motherhood, My Mountain - Our Parenting Challenges, Tips 0 comments August 18, 2017August 14, 2017 by Laura

Trying New Baking Kits From Sweetpea Pantry PLUS giveaway

Caterpillar’s love of baking has only grown since we last tried out some Sweetpea Pantry kits. I love that now he’s four he can do a lot more in the kitchen and wants to be involved…

Posted in Brand/Sponsored, Giveaways, Learning & Play, Lifestyle, Motherhood, recipes, Reviews 31 Comments August 16, 2017August 16, 2017 by Laura

Accepting Anxiety Relapses

One of the worst things you can hear when you’re experiencing Anxiety or Depression is that these conditions can be a lifelong battle. Even typing those words triggers a wave of fear and hopelessness –…

Posted in Anxiety, Birth & Miscarriage, Depression, Learning, Motherhood, Recovery 1 Comment August 15, 2017February 20, 2018 by Laura

Book Review: Xalien Goes To School

You might remember this review from last year.  Xalien, our playful alien friend is now back for another adventure in Xalien Goes To School.  I leapt at the chance to review this one because it…

Posted in Butterfly Book Club, Reviews 0 comments August 13, 2017 by Laura

How To Survive Pregnancy Sickness – Guest Post By Coffee With Katie

I’m excited to have some new guest bloggers coming up, sharing their parenting struggles as part of the My Mountain series. Today I’m sharing a post from Katie at Coffee With Katie.   Last time I…

Posted in Birth & Miscarriage, Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges, Peer Support, Pregnancy, Tips 1 Comment August 11, 2017August 12, 2017 by Laura

Parenting Is A Messy Business

The media just love to pit women against each other, don’t they? Especially mothers.  There are a million different ways to parent – everything from breast vs bottle, spoon-fed vs baby-led, attachment vs authoritative –…

Posted in Brand/Sponsored, Debate, Giveaways, Learning & Play, Lifestyle, Motherhood, Reviews 35 Comments August 9, 2017August 17, 2017 by Laura

Creative Kids: DIY Bug Hotel

Welcome back to Creative Kids!  Today I’m sharing a wonderful post from Sarah at Whimsical Mumblings.  If you have little ones who love bugs and getting messy in the garden, they’ll really enjoy this. My…

Posted in Creative Kids, Guest Blogger, Learning 2 Comments August 8, 2017August 7, 2017 by Laura

Meal Planning – Beef Mince Five Ways

Something a little different for Recipe Round Up this week – instead of sharing just one recipe I’d like to talk about five different ways you can cook with mince.  Although red meat is generally…

Posted in Lifestyle, Meal Planning, Recipe Round-up, recipes 0 comments August 7, 2017August 21, 2017 by Laura

Champagne & Tissues

A few weeks ago my son came home from nursery with a graduation certificate.  Pre-parenthood we may have scoffed at such a silly thing but the mother in me completely welled up. Confused, he asked me…

Posted in Anxiety, Birth & Miscarriage, Learning, Motherhood, Relationships 14 Comments August 3, 2017August 4, 2017 by Laura

Posts navigation

Previous page Page 1 … Page 12 Page 13 Page 14 Page 15 Page 16 … Page 44 Next page

Fancy a chat?

  • View thebutterflymother’s profile on Facebook
  • View butterflymum83’s profile on Twitter
  • View butterflymum83’s profile on Instagram
  • View butterflymum83’s profile on Pinterest
  • View UCi5gUV0jaxs4Wix4DKRIrbA’s profile on YouTube

Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

Read more about The Butterfly Mother

Like The Butterfly Mother on Facebook

Like The Butterfly Mother on Facebook

Recent Posts

  • Postnatal Depression – Ten Years On
  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 

Categories

  • #12DaysOfParenting
  • About me
  • Advocacy
  • Anxiety
  • Birth & Miscarriage
  • Blogging
  • Brand/Sponsored
  • Butterfly Book Club
  • Caterpillar Corner
  • Creative Kids
  • Debate
  • Depression
  • Film
  • Giveaways
  • Guest Blogger
  • Holidays/days out
  • Home
  • Learning
  • Learning & Play
  • Lifestyle
  • Meal Planning
  • Motherhood
  • My Mountain – Our Parenting Challenges
  • Peer Support
  • Politics
  • Pregnancy
  • Recipe Round-up
  • recipes
  • Recovery
  • Relationships
  • Reviews
  • Secondary Infertility
  • Self-care
  • Self-kindness
  • Tips
  • Uncategorized

© Copyright 2025 Design by Blog Beauty.

Pop your email address below to get your printable, and to receive fortnightly emails from The Butterfly Mother

* indicates required
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok