Derealisation: Locked out of my Life

My experience of postnatal depression was largely rooted in intense anxiety.  This is the third of three posts about the worst of my anxiety-induced symptoms (insomnia, intrusive thoughts and derealisation/depersonalisation) and how I managed or overcame each of them.  …

Insomnia: The Endless Day

My experience of postnatal depression was largely rooted in intense anxiety.  This is the first of three posts about the worst of my anxiety-induced symptoms (insomnia, intrusive thoughts and derealisation/depersonalisation) and how I managed or overcame each of them.  …

Am I Recovered?

It was quite obvious to me when I was unwell. For some sufferers of PND, the depression or anxiety creeps in and grips hold slowly, and can take a horribly long time to recognise what’s…