Grieving The Missing Happiness
Looking at baby photos of your child should evoke wonderful, happy and loving memories of those first months or years together. For me, the love I feel is indeed intense; I squeal at how impossibly…
Tag: mindfulness
My Postnatal Depression Recovery Story
“Postnatal Depression recovery stories.” These were the only words I typed into my browser for weeks. My anxiety was incredibly high, I genuinely thought I was losing my mind. Instead of cuddling my son or…
Putting back the layers
When most people describe depression they talk about a black cloud or fog. For me, it was less about life becoming clouded and more about finally being able to see the truth. And that “truth”…