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Tag: selfcare

12 Ways Parents Can Relax This Festive Season

Christmas is an incredibly busy and sometimes stressful time for parents so when you finally get a few hours to relax, whether that be miraculously during the lead up or just after Christmas, make sure…

Posted in Holidays/days out, Lifestyle, Motherhood, Self-care 2 Comments December 23, 2017November 28, 2018 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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