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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Category: Motherhood

What’s In Our Christmas Eve Box?

I’ll confess, I’ve had kind of a downer on Christmas Eve boxes in the past.  Why do we need to make Christmas even more magical?  Do our kids really need more presents?  This is extra…

Posted in Brand/Sponsored, Caterpillar Corner, Giveaways, Lifestyle, Motherhood, Reviews 2 Comments December 16, 2016December 15, 2016 by Laura

Five Tips For Parents To Combat Christmas Stress

During life BC (Before Children) Christmas was a fairly relaxed and subdued affair. Maybe you fondly recalled the excitement of being a child at Christmas, but as an adult it was just an excuse for…

Posted in Caterpillar Corner, Guest Blogger, Lifestyle, Motherhood 2 Comments December 14, 2016December 6, 2016 by Laura

From Parliament To Pub

Despite only living an hour out of London, and commuting there for 15 years, I still get a little touristy.  So when the fantastic Dr Raja Gangopadhyay invited me to attend his event at the House…

Posted in Anxiety, Blogging, Depression, Motherhood, Peer Support, Recovery 3 Comments December 11, 2016December 11, 2016 by Laura

Guest Post: Encouraging Imaginative Play For Pre-schoolers During The Festive Period

Guest Post by Anna Taylor, Research Assistant at Fundamentally Children Pre-schoolers just love make-believe play. They have wonderful imaginations that can really bring their stories to life, whether they’re playing on their own, with friends…

Posted in Guest Blogger, Lifestyle, Motherhood 0 comments December 10, 2016December 6, 2016 by Laura

Six Creative & Educational Preschooler Gift Ideas

When shopping for our children’s Christmas presents I think it can be easy to stick to big character toys or expensive electronic items when, in fact, the smaller gifts often end up being enjoyed for longer.  I’ve…

Posted in Brand/Sponsored, Caterpillar Corner, Motherhood, Reviews 0 comments December 2, 2016December 2, 2016 by Laura

Advent Activity Jar

Since Caterpillar and I enjoy crafty things and baking I’ve decided to bite the bullet this year and do an advent activity jar.  I admit, I may live to regret this even by day five…

Posted in Caterpillar Corner, Lifestyle, Motherhood 5 Comments November 23, 2016November 22, 2016 by Laura

Can Creativity Encourage Good Mental Health?

It’s widely believed that there is often a connection between creative occupations and mental health difficulties, both historically in terms of some of our most famous artists and writers, and more recently when we look at…

Posted in Anxiety, Blogging, Depression, Motherhood, Peer Support, Recovery 7 Comments November 16, 2016February 20, 2018 by Laura

Know Your Maternity Bras

I don’t mind admitting I’m one of the worst culprits when it comes to bra knowledge.  I tend to choose my bras based on how pretty they are and whether they actually come in a…

Posted in Brand/Sponsored, Motherhood 0 comments November 5, 2016October 22, 2018 by Laura

It Goes No Further – Guest Post by Eliza Hope

At the beginning of this year I began a guest blogger series where I asked other parents to come forward to share their biggest challenges since having children.  I was completely overwhelmed by the variety,…

Posted in Anxiety, Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges, Recovery, Relationships 1 Comment November 4, 2016 by Laura

Perfect Parties with Kit & Caboodle

I never understood the significance of a child’s birthday party until I became a parent myself. It’s only now that I realise it’s not only a celebration for the child but for the parents too.…

Posted in Brand/Sponsored, Motherhood, Reviews 10 Comments November 2, 2016November 1, 2016 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 
  • Introducing Our Rainbow Baby

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