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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Category: Motherhood

The Benefits of Baby & Toddler Classes

One of the most difficult things about being a new mum is the loneliness and isolation.  For me, it was totally unanticipated.  I had several friends with babies and lots of family nearby so I…

Posted in Caterpillar Corner, Holidays/days out, Motherhood, Relationships, Reviews 32 Comments September 16, 2016September 23, 2016 by Laura

What Are Your Parenting Values? Course Review & Giveaway From Life Hacks For Kids

I’m not a fan of parenting advice.  I don’t believe anyone should tell anyone else how to raise their children and what choices to make.  So, generally, if I saw something marked as a parenting…

Posted in Brand/Sponsored, Giveaways, Motherhood, Reviews 12 Comments September 14, 2016October 5, 2016 by Laura

Eight Reasons I Don’t Care About Screen Time

I let my son watch TV. There, I’ve said it. I also let him play games on my mobile. He isn’t, by any means, attached to a screen all day but he definitely watches TV…

Posted in Caterpillar Corner, Debate, Motherhood 55 Comments September 2, 2016March 13, 2018 by Laura

A New Era I Never Thought I’d See

Note: This post contains reference to suicidal thoughts and may be triggering for some people so please proceed with caution It’s difficult to admit this but there was a time when I thought I would…

Posted in Anxiety, Depression, Motherhood, Recovery, Relationships 41 Comments August 24, 2016January 28, 2017 by Laura

The Importance of Treating Yourself – A Wonderful Giveaway from Blossoming Gifts

Regular readers know that I’m a big fan of self-care. As a parent, we spend a huge amount of time taking care of others and often forget that we deserve treats too – perhaps now…

Posted in Brand/Sponsored, Giveaways, Motherhood, Reviews 31 Comments August 23, 2016September 3, 2016 by Laura

Eleven Best Baby Buys For The First Year

One of the first things I did when I found out I was pregnant with Caterpillar was start looking online at the endless clothes, toys & equipment for babies. Our first big baby shop after…

Posted in Caterpillar Corner, Motherhood, Reviews 33 Comments August 17, 2016August 23, 2017 by Laura

Healing, Helping Others & Becoming A Healthwatch Ambassador

As many of you know, when I was very ill I was obsessed with reading blogs about anxiety and PND, in particular recovery stories, and made a promise to myself that if I got better…

Posted in Anxiety, Blogging, Depression, Motherhood, Peer Support, Recovery 13 Comments August 11, 2016August 16, 2016 by Laura

Ten Ridiculous Things I Said Before Kids

We all know how irritating it can be to receive parenting advice from someone who doesn’t have kids, no matter how well meaning they are. But what about the advice or promises we made ourselves…

Posted in Debate, Motherhood 80 Comments August 3, 2016October 25, 2016 by Laura

Miscarriage after PND

I wrote back in November about my desire to have another baby. After experiencing such severe anxiety after Caterpillar’s birth, and a few times since, it has taken me several years to feel ready to have another…

Posted in Anxiety, Birth & Miscarriage, Depression, Motherhood, Pregnancy, Recovery 70 Comments July 29, 2016May 11, 2018 by Laura

Are The RCGP Shaping The Future Of Perinatal Mental Health?

When I was unwell I had several disappointing GP experiences and one downright dangerous one. This was truly terrifying at the time since your GP is your first port of call for all illness, so…

Posted in Anxiety, Motherhood, Peer Support, Recovery 1 Comment July 25, 2016August 5, 2017 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 
  • Introducing Our Rainbow Baby

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