A Big Thank You
This blog has changed a great deal since I began writing in Spring 2015. What started as a reflection on my postnatal depression recovery, and a journal of my remaining struggles, as since grown into…
Category: Peer Support
Can Creativity Encourage Good Mental Health?
It’s widely believed that there is often a connection between creative occupations and mental health difficulties, both historically in terms of some of our most famous artists and writers, and more recently when we look at…
Am I Sick Or Sad? Managing Emotions After PND
I’ve been sad a lot lately. Life has thrown us a few curve balls this year and 2016 hasn’t been quite what I hoped for or expected. It’s hard when life doesn’t go your way…
Honest Mums vs. Perfect Mums
Being a big fan of trashy reality shows, and a fellow resident of Essex, I was very excited to watch ex-TOWIE star Sam Faiers in The Mummy Diaries last week. In an interview, Sam had…
Dear Someone
Dear Someone It’s me, it’s Mummy. Can I call myself that? Am I still your mother when you were never quite a person? When does life begin? At the moment a cell is created? The…
What Nobody Tells You About Miscarriage
*Trigger Warning* This post contains fairly graphic descriptions of miscarriage which some people may find upsetting. I especially wouldn’t recommend for anyone currently enjoying a healthy pregnancy. The 9th to 15th October is Baby Loss…
The Hardest Post I’ll Ever Write
Trigger Warning: This Post Contains Reference To Suicide & Suicidal Ideation Until now the most challenging and nerve-wracking subject I’ve tackled is intrusive thoughts but today’s post is even more difficult to discuss. But given…
Healing, Helping Others & Becoming A Healthwatch Ambassador
As many of you know, when I was very ill I was obsessed with reading blogs about anxiety and PND, in particular recovery stories, and made a promise to myself that if I got better…
Are The RCGP Shaping The Future Of Perinatal Mental Health?
When I was unwell I had several disappointing GP experiences and one downright dangerous one. This was truly terrifying at the time since your GP is your first port of call for all illness, so…
The Price Of Birth Trauma
Yesterday I was asked to help at a lecture about birth trauma by the inspiring Dr Rebecca Moore, sharing my son’s birth story with MSc students of Womens Health. I’ve briefly touched on Caterpillar’s birth before…