Five Reasons Why Routine Can Improve Your Mental Health
We’re now a full week into 2018 and I couldn’t be happier about that. I mentioned last week about the struggles I experience during the “crimbo limbo” and how by the time New Year’s Eve…
We’re now a full week into 2018 and I couldn’t be happier about that. I mentioned last week about the struggles I experience during the “crimbo limbo” and how by the time New Year’s Eve…
January is generally considered to be the worst month of the year. A culmination of no money, dark mornings and a body still suffering from the excesses of the holiday season results in a low…
It’s tempting during Winter to want to stay warm and cozy indoors but getting out into the fresh air and being around nature is a great way to relieve holiday stress and practice mindfulness, something which…
My arty side has always been restricted to writing, not art or crafting. I’m messy and can’t draw or paint for toffee however during my feverish exploration of self-care ideas during the last five years…
When I heard today’s prompt cheese straws were the very first thing that popped into my head. These simple pastry snacks are our family’s biggest Christmas tradition. My paternal nan always made them when we were…
You begin to see Christmas with fresh eyes when you’re a parent and I’m always trying to help Caterpillar to feel gratitude for everything he has. Today I want to share a few simple, inexpensive…
Making Christmas dinner for large groups can be so stressful. The tips below may help ease the burden. Start early It’s never too early to begin planning your Christmas food, in my opinion. I love…
Puglia is certainly the up and coming place to visit in Italy at the moment. Whilst 10-20 years ago, tourists may have flocked to Tuscany, people are now searching out that new, unspoilt area of…
I had an emergency section when I had my son back in 2013. Although the “emergency” part was obviously very frightening and traumatising, the c-section itself was positive and the recovery was not even close…
It’s no secret that I love to cook. It’s also no secret that I’m pretty disorganised. Ironically, since I’m a PA by trade, I sometimes find keeping a grip on my personal life a little…