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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Tag: Lifestyle

Meal Planning – Beef Mince Five Ways

Something a little different for Recipe Round Up this week – instead of sharing just one recipe I’d like to talk about five different ways you can cook with mince.  Although red meat is generally…

Posted in Lifestyle, Meal Planning, Recipe Round-up, recipes 0 comments August 7, 2017August 21, 2017 by Laura

Champagne & Tissues

A few weeks ago my son came home from nursery with a graduation certificate.  Pre-parenthood we may have scoffed at such a silly thing but the mother in me completely welled up. Confused, he asked me…

Posted in Anxiety, Birth & Miscarriage, Learning, Motherhood, Relationships 14 Comments August 3, 2017August 4, 2017 by Laura

Jimmy’s Farm – The Best Bits

After first visiting Jimmy’s Farm in Suffolk two years ago we’ve been looking for a chance to go back.  We figured rather than just spend our last day at Center Parcs travelling, we’d stop in…

Posted in Holidays/days out, Lifestyle, Motherhood, Reviews, Tips 0 comments July 19, 2017July 18, 2017 by Laura

Chorizo & Ricotta Cannelloni

It may not be as healthy as the traditional spinach but if you’re not a big lover of greens this slightly spicy chorizo alternative is really delicious. What You Need Cannelloni tubes A few handfuls…

Posted in Lifestyle, Recipe Round-up, recipes 1 Comment July 17, 2017July 4, 2017 by Laura

Center Parcs – What’s All The Fuss About?

I’ve been curious about Center Parcs since childhood.  We had fabulous times at other UK holiday parks but Center Parcs had never been on the menu, presumably due to cost and the fact that we’re…

Posted in Brand/Sponsored, Holidays/days out, Lifestyle, Reviews 12 Comments July 11, 2017July 11, 2017 by Laura

Nine Awesome Toys & Activities For 3-4 Year Olds

Favourites lists are becoming a bit of a tradition on this blog and you can find links to mine and Caterpillar’s favourite toys and products up to age three below.  Today I wanted to summarise…

Posted in Learning & Play, Lifestyle, Motherhood, Reviews 0 comments July 5, 2017July 4, 2017 by Laura

Mixed Pepper & Tomato Pasta Salad

This pasta salad works as either a healthy lunch or tasty BBQ accompaniment, and can be made in only ten minutes. It’s also great for using up any leftover pasta as the mix of textures…

Posted in Lifestyle, Recipe Round-up 2 Comments July 3, 2017July 3, 2017 by Laura

Five Inexpensive Self-Care Ideas

I never considered the importance of hobbies before I had my son and, frankly, I didn’t really have any. But in the aftermath of his birth and my subsequent depression I discovered I needed something…

Posted in Anxiety, Brand/Sponsored, Depression, Giveaways, Lifestyle, Motherhood, Reviews 69 Comments July 1, 2017July 3, 2017 by Laura

Two Years Of Blogging (& Why I Love It)

When I wrote this post just over a year ago I hoped The Butterfly Mother would still be going strong but I wasn’t completely certain.  For those who don’t know, this blog began life as…

Posted in About me, Blogging, Learning, Motherhood 18 Comments June 21, 2017July 3, 2017 by Laura

Quick Beef Stir-fry

If you’re looking for a really quick supper today’s recipe could be perfect.  We love Asian cooking in our house and particularly a good stir-fry.  This one is fast, healthy and really tasty. What You…

Posted in Lifestyle, Recipe Round-up 6 Comments June 19, 2017June 5, 2017 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
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