Mental Health, Emotional Wellbeing and Self-Care For Parents
Five years ago I thought Postnatal Depression and miscarriage were awful things that happened to other people. I was healthy with no history of mental health problems and I conceived my son quickly and easily.…
Facing stress is part and parcel of life as a modern parent, no matter what your family situation and no matter how old your children are. Although ordinary, stress is very much something we need to…
When schools begin returning it feels distinctly like the end of summer but, if recent years are anything to go by, September and even October sometimes prove to be fine, warm months in the UK. So…
Seeking help for Postnatal Depression, or any mental health issue, can be a very scary and difficult process but it’s also one of the most important things you’ll do in your life. Sadly, accessing help…
I don’t know if it’s because Caterpillar is about to begin his first year at full time school or just because I’ve always been a bit of geek for back to school shopping but I…
Thanks so much for everyone who read and shared last week’s My Mountain post from Coffee With Katie. Today we have Emma from Wanderlust & Wetwipes talking about practicing gratitude which is something I feel personally…
Caterpillar’s love of baking has only grown since we last tried out some Sweetpea Pantry kits. I love that now he’s four he can do a lot more in the kitchen and wants to be involved…
One of the worst things you can hear when you’re experiencing Anxiety or Depression is that these conditions can be a lifelong battle. Even typing those words triggers a wave of fear and hopelessness –…
You might remember this review from last year. Xalien, our playful alien friend is now back for another adventure in Xalien Goes To School. I leapt at the chance to review this one because it…
I’m excited to have some new guest bloggers coming up, sharing their parenting struggles as part of the My Mountain series. Today I’m sharing a post from Katie at Coffee With Katie. Last time I…