What Is Perinatal OCD & Why Don’t Our Doctors Understand It?
Last week the inspiring Dr Carrie Ladd (RCGP fellow and developer of the Perinatal Mental Health Toolkit – read more here) invited Sarah and I to speak to a large group of local GPs about…
Tag: peer support
Five Tips For Talking About Mental Health
Telling someone you have a mental health issue can be very frightening. I’m not talking about blogging or advocating and walking on Westminster – I’m talking about reaching out to a friend or a family…
Guest Blogging Opportunity – Parenting Challenges
Following the fantastic contributors last year I’m now re-opening the My Mountain series – a guest blogging feature where I invite other parents to share the biggest challenges they’ve faced since deciding to start a…
Anxiety Cheat Sheet
Last week on #pndhour we discussed the ups and downs of recovery from Perinatal Mental Illness. One of the most frustrating things about getting better is that just when you think you’re making lots of…
Blind Faith
Blind faith. I’ve had those two words written in my blogging notebook for the best part of year. Following tonight’s hopeful and inspiring #pndhour discussing the ups and downs of recovery from perinatal mental illness…
Six Tips For Great Blog Content
This is based on what I personally love to read and write. There is no definitive right or wrong when it comes to blog content but this is a list I’ve compiled based on feedback…
From Parliament To Pub
Despite only living an hour out of London, and commuting there for 15 years, I still get a little touristy. So when the fantastic Dr Raja Gangopadhyay invited me to attend his event at the House…
Can Creativity Encourage Good Mental Health?
It’s widely believed that there is often a connection between creative occupations and mental health difficulties, both historically in terms of some of our most famous artists and writers, and more recently when we look at…
Am I Sick Or Sad? Managing Emotions After PND
I’ve been sad a lot lately. Life has thrown us a few curve balls this year and 2016 hasn’t been quite what I hoped for or expected. It’s hard when life doesn’t go your way…
Honest Mums vs. Perfect Mums
Being a big fan of trashy reality shows, and a fellow resident of Essex, I was very excited to watch ex-TOWIE star Sam Faiers in The Mummy Diaries last week. In an interview, Sam had…