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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Tag: Relationships

5 Tips for a Positive Relationship with your Teen

Today I feel very lucky to be sharing a guest post from Bella Ryan, a writer for The One Spy.   During the teen years of a child, parents serve as their children’s compass –…

Posted in Guest Blogger, Motherhood 0 comments April 20, 2016April 19, 2016 by Laura

Are You A Player?

One of the biggest sources of anxiety for me when Caterpillar was first born was that I wasn’t really enjoying being a mum. I’ve talked before about how this realisation/question literally shattered my brain and…

Posted in Caterpillar Corner, Motherhood 48 Comments April 6, 2016April 14, 2016 by Laura

“When I was nine, mum turned to wine…” Guest Post by Nicky Kentisbeer

I think Carrie’s post last week was such a fantastic example of how each and every one one of us has moments of doubt and fear as parents, thanks so much for your wonderful comments…

Posted in Guest Blogger, My Mountain - Our Parenting Challenges 33 Comments April 1, 2016April 8, 2016 by Laura

Coming Clean

The strange thing about the internet, and particularly blogging, is that it’s often easier to disclose your deepest, darkest feelings to a world wide web full of strangers than to the people you’ve known all…

Posted in About me, Anxiety, Depression, Peer Support 41 Comments February 18, 2016May 6, 2018 by Laura

The Evolution of the Post Baby Relationship

There are so many things I’ve struggled to adjust to since becoming a parent – managing my frustration, dealing with tiredness, learning some patience (disclaimer: I haven’t cracked any of these yet!) and riding the…

Posted in Motherhood, Relationships 42 Comments February 10, 2016 by

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 
  • Introducing Our Rainbow Baby

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