Five Alternatives To Chocolate This Easter
Don’t get me wrong, I love chocolate and I let Caterpillar have it (almost definitely too often) but if you’re fortunate enough, like we are, to have several loving friends and relatives who want to spoil…
Category: Motherhood
Why New Mums Will Always Break My Heart
On the whole I believe experiencing PND has left me a more compassionate, kinder person but, unfortunately, one negative personality trait has been greatly increased: jealousy. It’s been almost three years since I had my…
To All The Mothers
Take a moment to realise just how bloody awesome you are. How many nightfeeds have you done? How many times have you found the energy for one more round of Wheels on the Bus when…
From Me To Me
Statistically, if you have experienced PND previously you have a 50/50 chance of experiencing it again during a future pregnancy and/or postnatal period. I’m not pregnant but I hope to be one day and I…
The Evolution of the Post Baby Relationship
There are so many things I’ve struggled to adjust to since becoming a parent – managing my frustration, dealing with tiredness, learning some patience (disclaimer: I haven’t cracked any of these yet!) and riding the…
A Very Big Parenting Challenge – Guest Post by Single Mum Speaks
Thank you so much to Elizabeth for kicking off the My Mountain series last week, and thanks to all of you for reading and for your lovely, supportive comments. This week we have Min from Single…
The Emotions of Motherhood
Forget night feeds, tantrums and potty training – my number one parenting struggle is trying to navigate the constantly conflicting emotions that any mum or dad faces every single day. This is the side of…
Meeting the #pndfamily
Regular readers will know that perinatal mental health features regularly in this blog, following my own experience of PND and anxiety in 2013 (and brief anxiety relapse last year). You have also probably heard me…
“You have cancer” – Guest Post By Elizabeth Gross
Welcome to the first week of My Mountain; a series of guest posts about the biggest challenges we face as parents. I’ve been overwhelmed by the positive response to my request and can’t wait to…
How Do You Self-Care?
I’ve touched on self-care several times previously but today I thought I’d share the (sometimes) random activities I partake in as a means of looking after my emotional wellbeing. Self-care is important for everyone but…