Mental Health, Emotional Wellbeing and Self-Care For Parents
Hello and thank you for hopping over from The Newby Tribe and welcome to the 10th day of #12DaysOfParenting. Today’s sponsor is Geocaching who are offering a one year membership and the theme is things to…
Pre-Christmas family mania is in full swing this week as we take a sleigh ride towards the big day but I’ve happily put some plans in place to indulge in some self-care during what I call…
Regular readers know I’m a big advocate of self-care, especially for parents and especially during the stressful, festive season. You can’t pour from an empty cup, as they say, so it’s really important we take…
It’s all too easy to spend the festive period snuggled up indoors, using the chilly weather and dark evenings as an excuse to indulge in a little well-deserved laziness. However, Christmas is the perfect time…
Since my struggles with Anxiety began four and a half years ago I’ve learnt a great deal about self-care. A phrase that previously would have made me cringe I now know how important taking time…