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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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    • Anxiety Toolkit (Facebook Live Series)
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Let’s Break The Silence: It’s Time To Talk About Blood Cancer

Guest post on behalf of Bloodwise It’s Time To Talk It is an undeniable fact of life that humans are incredibly innovative creatures, we are always on a quest to enhance our knowledge and understanding…

Posted in Guest Blogger 1 Comment July 13, 2016 by Laura

I Kiss My Son On The Lips & I Don’t Care Who Knows It

A recent Instagram snap of Victoria Beckham kissing her daughter has reignited the row originally begun by Dr Charlotte Reznick last year about whether it is inappropriate to kiss your child on the lips. I was enraged…

Posted in Debate, Motherhood 37 Comments July 12, 2016July 18, 2016 by Laura

Comfort & The Cute Factor – Edamame Jumper Review

Last week I shared my love for fresh and gorgeous new baby & toddler brand Perky Panda.  Today I wanted to share one of the beautiful Edamame sweaters they sent me, which Caterpillar kindly agreed…

Posted in Brand/Sponsored, Giveaways, Reviews 11 Comments July 12, 2016September 4, 2017 by Laura

Love – Guest Post By Adoption: The Bear Facts

This week I’m sharing a beautifully honest post surrounding adoption (originally found here). I’m so grateful to Nicole for allowing me to republish it as part of this series.   Some people fall in love…

Posted in Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges 17 Comments July 9, 2016July 12, 2016 by Laura

Unique Baby & Toddler Range From Perky Panda PLUS £25 Giveaway

First, a confession. Way before I was even pregnant with Caterpillar I used to browse the baby sections when shopping. There is something about holding those tiny onesies and imagining what your future child might…

Posted in Brand/Sponsored, Giveaways, Reviews 68 Comments July 6, 2016July 12, 2016 by Laura

Book Review: The Journey by Francesca Sanna

Welcome back to the Butterfly Book Club.  This week we’re talking about a unique and thought-provoking book sent to me by the kind folks at Flying Eye Books.  You’ll notice that as a publisher they…

Posted in Butterfly Book Club 25 Comments July 3, 2016July 21, 2016 by Laura

Dealing With Parenting Challenges – Guest Post by Karen Becker

This week’s My Mountain post is a little different as we’ve got some expert advice from lifecoach Karen Becker, who specialises in working with divorced and blended families.  Today she is kindly sharing her parenting…

Posted in Guest Blogger, My Mountain - Our Parenting Challenges, Relationships 12 Comments July 1, 2016July 8, 2016 by Laura

Bringing Paw Patrol To Life With Spinmaster Toys

If you have a child aged anywhere between two & six you are almost certainly familiar with Nick Jr’s Paw Patrol. Caterpillar first encountered this adorable canine rescue squad at a friend’s house and fell…

Posted in Caterpillar Corner, Reviews 7 Comments June 30, 2016July 7, 2016 by Laura

Eight Tips For Travelling Abroad With Toddlers

It took us two and a half years to find the courage to take Caterpillar abroad for the first time. When he was a baby we took him away in the UK a couple of…

Posted in Caterpillar Corner, Holidays/days out, Motherhood 61 Comments June 29, 2016September 28, 2020 by Laura

How Can We Help Our Children To Learn About Sharing?

I’m really pleased to share today’s guest post, delivered to you via WILF Books, a sharing­-based, children’s book delivery service. ­­ Sharing is a super vital life skill, isn’t it? It teaches us how to co­operate with…

Posted in Brand/Sponsored, Guest Blogger 1 Comment June 28, 2016June 27, 2016 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Postnatal Depression – Ten Years On
  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 

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