The beautiful mundane

When I’m struggling with Anxiety I have no energy, no inclination and no mental capacity for dealing with the everyday stuff. If my husband asks me to pay a bill or call a company about…

The Benefits of Routine

I’ve always been a bit of a planner. Organising others is actually my day job. And I truly believe that a good routine is really helpful when battling PND, and for motherhood in general. When…

Setback

I started this blog as someone who considered herself to be recovered, or mostly recovered (depending on the day!) in order to offer hope to others in the thick of PND. I hope I can…