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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Tag: motherhood

The Price Of Birth Trauma

Yesterday I was asked to help at a lecture about birth trauma by the inspiring Dr Rebecca Moore, sharing my son’s birth story with MSc students of Womens Health. I’ve briefly touched on Caterpillar’s birth before…

Posted in Anxiety, Depression, Motherhood, Peer Support 44 Comments June 9, 2016July 14, 2016 by Laura

Mummy-On-Demand

It’s 10.15am. Here is a somewhat abridged list of everything my son has demanded of me since 5am: 8 toilet trips (including one at 5am, the joy, and twice more while I was in the…

Posted in Caterpillar Corner, Motherhood, Relationships 26 Comments June 8, 2016June 15, 2016 by Laura

When Others Criticize Our Parenting – Guest Post By Lisa At Hopeful Mama

So many of you related to Kamsin’s post last week, including me, thanks for all your supportive comments.  This week we have another hot topic and some great advice from Lisa at Hopeful Mama.  I’ll…

Posted in Guest Blogger, My Mountain - Our Parenting Challenges 23 Comments June 3, 2016June 7, 2016 by Laura

Six Reasons To Love Working Part Time

I always imagined I’d love being a stay-at-home-mum. My friends and I used to joke about all the coffee mornings we’d have watching This Morning, eating doughnuts and generally chilling out (Just…wow. Sometimes I really…

Posted in Motherhood 37 Comments June 1, 2016June 9, 2016 by Laura

Book Review: Mum… by Morty Sey & Scott Chegg

Happy Sunday, everyone, and welcome back to the Butterfly Book Club.  Today I have got such a gem to share with you, and it’s made even sweeter for me since the writers come from my…

Posted in Butterfly Book Club, Reviews 22 Comments May 29, 2016June 6, 2016 by Laura

Learning To Parent A Strong Willed Boy – Guest Post by Kamsin Kaneko

Happy Friday and welcome back to My Mountain.  I’ve always been of awe of single parents but Ella’s post last week really captured how it can feel, thanks so much for everyone’s lovely comments.  This…

Posted in Guest Blogger, My Mountain - Our Parenting Challenges 38 Comments May 27, 2016June 3, 2016 by Laura

Child Development Through Play with Brainboost

I’ve mentioned previously how I’m not particularly gifted at imaginative play or general silliness but as Caterpillar is growing I’m finding myself really enjoying the more educational and developmental side of play. He’s recently been…

Posted in Caterpillar Corner, Giveaways, Reviews 25 Comments May 25, 2016June 7, 2016 by Laura

Single Parenting: The most relentless job in history – Guest Post by Ella at Ellamental Mama

Welcome back to My Mountain, following last week’s break.  Thank you for all your responses to Katie’s fab post Parenting A High-Needs Baby – so many of you could relate.  This week we’re hearing from…

Posted in Guest Blogger, My Mountain - Our Parenting Challenges 36 Comments May 20, 2016May 26, 2016 by Laura

Things That Stay At Home Mums Can Do To Be Happy And Self Confident

I’m privileged this week to be sharing a guest post from Zara Lewis.  Regular readers will know that I’m a part-time working mum and I have enormous admiration for full-time SAHMs.  Zara is sharing some brilliant tips for…

Posted in Guest Blogger 3 Comments May 5, 2016May 4, 2016 by Laura

Three

Dear Caterpillar In a lot of ways the last three years have gone quickly. You grow and change so swiftly that often you get up in the morning and Daddy and I comment that you’ve…

Posted in Caterpillar Corner, Depression, Motherhood, Recovery 38 Comments April 27, 2016May 6, 2016 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Postnatal Depression – Ten Years On
  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 

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