Two Years Of Blogging (& Why I Love It)
When I wrote this post just over a year ago I hoped The Butterfly Mother would still be going strong but I wasn’t completely certain. For those who don’t know, this blog began life as…
When I wrote this post just over a year ago I hoped The Butterfly Mother would still be going strong but I wasn’t completely certain. For those who don’t know, this blog began life as…
I wrote a blog post back in January called Blind Faith where I touched on the power of how learning to think a certain way can have a truly immediate impact on Anxiety and your mood.…
When you’re struggling with Anxiety, sometimes all you wish for is to feel ordinary. To wake up without that rush of fear or unease. To be able to make dinner and clean and work and…
We all know what a struggle it can be to get enough quality sleep when you’re a parent, and some of us even have experience of insomnia too. I’m really pleased to have guest blogger…
The very existence of this blog is good evidence that I find writing to be an extremely therapeutic part of the healing process, but in addition to this I also use various lists to strengthen…
This week on My Mountain we’ve got Elizabeth MacDonald, writer at My Baby’s Heartbeat Bear. You can also follow her blog here. Today, she is writing about her more unexpected parenting methods… There are hundreds of…
I should admit right from the off that I’m both overweight and pretty unfit so this is most certainly not one of those motivational, expert, gym-bunny posts. However I did want to share my recent…
Every time I’ve struggled with anxiety I’ve ended up realising that it’s actually a learning experience. This doesn’t mean I enjoy it, believe me – I wouldn’t wish these experiences on anyone. However, I can’t…
This week on My Mountain we’ve got Kristi Cathey from Intelligent Mother discussing a phobia that is more common than we realise… The people of ancient times have never been wrong when they said that…
We’ve got such an important topic for this week’s My Mountain from Jane Jones*. Explaining mental health to our children is absolutely vital but it can also be really daunting… I’ll start with a little…