Skip to content

The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

  • About
  • Postnatal Depression & Anxiety
    • Anxiety Toolkit (Facebook Live Series)
    • My Journey To Recovery
    • Life After Perinatal Mental Illness
    • Anxiety Help
    • Living Positively
    • Pregnant After PND
    • Self-Care
    • Bonding & Being A PND Mum
    • Peer Support
    • Mental Health Advocacy
  • Parenting
    • The Good Enough Mum Guide (Facebook Live Series)
  • Work With Me
    • Full List Of Brand Work
  • PND Help & Resources
  • Frequently Asked Questions

Author: Laura

Five Tips For Talking About Mental Health

Telling someone you have a mental health issue can be very frightening. I’m not talking about blogging or advocating and walking on Westminster – I’m talking about reaching out to a friend or a family…

Posted in Anxiety, Depression, Peer Support, Recovery 5 Comments February 1, 2017January 31, 2017 by Laura

Peanut Butter & Nutella Cupcakes

You can tell I’ve fallen off the healthy eating wagon already and it’s not even the end of Jan!  Not good. However, what is good is this yummy recipe for peanut butter cupcakes. Caterpillar insisted on…

Posted in Recipe Round-up 0 comments January 30, 2017April 9, 2017 by Laura

Crazy Chefs – Orchard Toys Review

Upon request, Caterpillar received almost entirely games for Christmas and he’s been loving them all. I’m so happy he is at a good age for games now as it’s something I really enjoy doing too…

Posted in Motherhood, Reviews 1 Comment January 28, 2017February 18, 2017 by Laura

How I Learned to Trust Myself as a Parent

I’ve decided to open up the My Mountain series again, on more of an adhoc basis, as I’ve had a couple of new guest bloggers contact me who fit the series so beautifully and who’s…

Posted in Guest Blogger, Motherhood, My Mountain - Our Parenting Challenges 2 Comments January 27, 2017January 21, 2017 by Laura

Playing The Parenting Trump Card

There are many things I love about being a parent. The smiles, the cuddles, the fun, the sheer hilarity of the way a child thinks and speaks. The love.  But the aspect I enjoy the…

Posted in Debate, Lifestyle, Motherhood, Politics 1 Comment January 25, 2017January 23, 2017 by Laura

Book Review: Home and Dry by Sarah L. Smith

I have a more classical story for you this week.  Generally this type of genre isn’t a picture book I’d usually go for but this story about family is sweet and wholesome. The Paddlings (love the…

Posted in Butterfly Book Club, Reviews 0 comments January 22, 2017January 21, 2017 by Laura

Guest Blogging Opportunity – Parenting Challenges

Following the fantastic contributors last year I’m now re-opening the My Mountain series – a guest blogging feature where I invite other parents to share the biggest challenges they’ve faced since deciding to start a…

Posted in Blogging, Guest Blogger, My Mountain - Our Parenting Challenges 117 Comments January 21, 2017January 22, 2017 by Laura

Mobile Monitoring App for Kids – Good Motherhood or a Risk?

Motherhood is not just about pregnancy. It is a lifelong relationship between the mother and child. After severing the umbilical cord, while the physical bond ends, a new bond forms – the psychological and emotional…

Posted in Brand/Sponsored, Guest Blogger 4 Comments January 21, 2017June 5, 2017 by Laura

Anxiety Cheat Sheet

Last week on #pndhour we discussed the ups and downs of recovery from Perinatal Mental Illness. One of the most frustrating things about getting better is that just when you think you’re making lots of…

Posted in Anxiety, Depression, Motherhood, Peer Support, Pregnancy, Recovery 2 Comments January 18, 2017May 16, 2018 by Laura

New Films For The New Year (Giveaway!)

As well as children’s book reviews I’ve decided to begin adding novel & film reviews to the blog this year too.  Before Caterpillar was born, Hubs and I would visit the cinema several times a month…

Posted in Brand/Sponsored, Film, Giveaways, Lifestyle, Reviews 0 comments January 17, 2017January 18, 2017 by Laura

Posts navigation

Previous page Page 1 … Page 32 Page 33 Page 34 Page 35 Page 36 … Page 51 Next page

Fancy a chat?

  • View thebutterflymother’s profile on Facebook
  • View butterflymum83’s profile on Twitter
  • View butterflymum83’s profile on Instagram
  • View butterflymum83’s profile on Pinterest
  • View UCi5gUV0jaxs4Wix4DKRIrbA’s profile on YouTube

Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to two hilarious & challenging kids aged 10 & 4. Here you can find lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

Read more about The Butterfly Mother

Like The Butterfly Mother on Facebook

Like The Butterfly Mother on Facebook

Recent Posts

  • Postnatal Depression – Ten Years On
  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 

Categories

  • #12DaysOfParenting
  • About me
  • Advocacy
  • Anxiety
  • Birth & Miscarriage
  • Blogging
  • Brand/Sponsored
  • Butterfly Book Club
  • Caterpillar Corner
  • Creative Kids
  • Debate
  • Depression
  • Film
  • Giveaways
  • Guest Blogger
  • Holidays/days out
  • Home
  • Learning
  • Learning & Play
  • Lifestyle
  • Meal Planning
  • Motherhood
  • My Mountain – Our Parenting Challenges
  • Peer Support
  • Politics
  • Pregnancy
  • Recipe Round-up
  • recipes
  • Recovery
  • Relationships
  • Reviews
  • Secondary Infertility
  • Self-care
  • Self-kindness
  • Tips
  • Uncategorized

© Copyright 2025 Design by Blog Beauty.

Pop your email address below to get your printable, and to receive fortnightly emails from The Butterfly Mother

* indicates required
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok