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The Butterfly Mother

Mental Health, Emotional Wellbeing and Self-Care For Parents

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Tag: christmas

2018 Highlights

2018 has been my favourite year since becoming a mum and recovering from postnatal depression, anxiety & OCD five and a half years ago.  I feel the strongest and happiest I’ve ever felt since that…

Posted in Advocacy, Anxiety, Motherhood, Peer Support, Recovery 0 comments December 27, 2018December 10, 2018 by Laura

Wishes for 2019

The biggest aim of The Butterfly Mother is, and always has been, to help other mums going through PND, Postnatal Anxiety, Postnatal OCD or any other mental health issues.  However, every once in a while…

Posted in Anxiety, Birth & Miscarriage, Motherhood, Pregnancy, Recovery 0 comments December 19, 2018December 20, 2018 by Laura

2017 Highlights

Similar to last year, 2017 has been another mixed bag year for me.  It seems they all are these days to be honest and that’s okay; life is full of ups and downs and if…

Posted in #12DaysOfParenting, Advocacy, Anxiety, Brand/Sponsored, Giveaways, Holidays/days out, Lifestyle, Motherhood, Peer Support, Recovery, Self-care 0 comments December 24, 2017December 3, 2018 by Laura

12 Ways Parents Can Relax This Festive Season

Christmas is an incredibly busy and sometimes stressful time for parents so when you finally get a few hours to relax, whether that be miraculously during the lead up or just after Christmas, make sure…

Posted in Holidays/days out, Lifestyle, Motherhood, Self-care 2 Comments December 23, 2017November 28, 2018 by Laura

Five Ideas For Practicing Mindfulness Outside This Christmas

It’s tempting during Winter to want to stay warm and cozy indoors but getting out into the fresh air and being around nature is a great way to relieve holiday stress and practice mindfulness, something which…

Posted in Anxiety, Holidays/days out, Learning & Play, Lifestyle, Motherhood, Self-care, Tips 0 comments December 22, 2017November 28, 2018 by Laura

Wishes for 2018

For the last two years my Christmas wish for my family has been the same – to bring a new a baby into the fold. After recovering from PND and finally finding the courage to…

Posted in #12DaysOfParenting, Anxiety, Birth & Miscarriage, Brand/Sponsored, Home, Learning, Motherhood, Pregnancy, Recovery 4 Comments December 21, 2017December 3, 2018 by Laura

On The Seventh Day Of Parenting – What’s In Our 2017 Christmas Eve Box?

Hello and thank you for hopping over from Bubbablue and Me and welcome to the 7th day of #12DaysOfParenting. Today’s sponsor is Bertie Blue Crafts who are offering a magnetic photo frame for door and the…

Posted in #12DaysOfParenting, Lifestyle, Motherhood, Reviews 2 Comments December 19, 2017December 13, 2017 by Laura

Nanny Skews’ Cheese Straws

When I heard today’s prompt cheese straws were the very first thing that popped into my head.  These simple pastry snacks are our family’s biggest Christmas tradition.  My paternal nan always made them when we were…

Posted in #12DaysOfParenting, Brand/Sponsored, Giveaways, Home, Lifestyle, Motherhood, recipes, Tips 5 Comments December 18, 2017November 28, 2018 by Laura

Seven Unique Ways To Spread Christmas Magic

You begin to see Christmas with fresh eyes when you’re a parent and I’m always trying to help Caterpillar to feel gratitude for everything he has. Today I want to share a few simple, inexpensive…

Posted in Learning & Play, Lifestyle, Motherhood, Reviews, Tips 4 Comments December 17, 2017November 28, 2018 by Laura

Five Tips For A Less Stressful Christmas Dinner

Making Christmas dinner for large groups can be so stressful.  The tips below may help ease the burden. Start early It’s never too early to begin planning your Christmas food, in my opinion. I love…

Posted in Home, Lifestyle, Motherhood, recipes, Tips 4 Comments December 16, 2017November 28, 2018 by Laura

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Hi, I’m Laura…

I'm a PND & Anxiety survivor and self-confessed "good enough" mum to a hilarious but challenging 5-year-old, with a second baby due in May 2019 (eeek!). I share lots of Anxiety Management techniques as well as tips & self-care ideas for keeping mentally and emotionally well as a parent.

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Recent Posts

  • Anxiety Recap For Surviving Lockdown
  • Nine Ways To Practice Self-Kindness (plus free journal!)
  • Have I Escaped Postnatal Depression Second Time Around? A ‘Fourth Trimester’ Update
  • Birth Story – Elective Gentle Caesarean Section 
  • Introducing Our Rainbow Baby

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